Think Forward.

6th African Crosscountry Championships, Hammamet Tunisia 25th Feb 2024 2776

Part 2 Team and mixed relay results Bip Name Nat. Time Points 10 km men 1. Kenya 15 1. 37 VINCENT KIBET Langat KEN 00:28:31,28 1 2. 36 NAIBEI KIPLIMO Mayabei KEN 00:28:40,27 2 5. 41 VINCENT Kimaiyo KEN 00:29:04,10 5 7. 40 BRIAN KIPTOO Bushendich KEN 00:29:14,23 7 2. Ethiopia 27 3. 13 GEMECHU DIDA Diriba ETH 00:28:57,23 3 6. 15 ADISU NEGASH Wake ETH 00:29:12,34 6 8. 12 DINKALEM AYELE Adane ETH 00:29:15,07 8 10. 16 ENYEW NIGAT Tamen ETH 00:29:30,25 10 3. Uganda 46 4. 116 CHEBET Abel UGA 00:29:01,81 4 11. 121 KIPROTICH Levi UGA 00:29:33,88 11 12. 118 MUTAI Ezekiel UGA 00:29:47,20 12 19. 119 CHEPTOEK Elijah UGA 00:30:40,12 19 4. Morocco 73 14. 79 TORISS Hassan MAR 00:30:03,19 14 18. 77 AKKAOUI Mustapha MAR 00:30:32,35 18 20. 78 OUTADHA Hicham MAR 00:30:46,54 20 21. 76 OUTALHA Mohcine MAR 00:30:47,42 21 5. Algeria 85 16. 4 BENKERDAGH Youcef ALG 00:30:10,08 16 22. 2 EL HANNACHI Nabil ALG 00:30:54,00 22 23. 6 BOUCHICHA Hichem ALG 00:31:01,00 23 24. 5 ADOUCHE Youcef ALG 00:31:03,39 24 6. Tunisia 111 15. 101 JHINAOUI Mohamed Amine TUN 00:30:09,64 15 31. 105 ASSADI Makrem TUN 00:32:46,16 31 32. 103 SLIMENI Oussama TUN 00:33:20,45 32 33. 104 SOUISSI Nassim TUN 00:34:05,97 33 xxxxxxxxxxxxxxxxxxxxxxxxxxx 10km wemen 1. Kenya 13 1. 45 CHEPNGENO Cintia KEN 00:32:31,04 1 2. 48 NYAMBURA Virginia KEN 00:32:33,45 2 4. 49 MONGARE Gladys Kwamboka KEN 00:33:10,18 4 6. 50 CHEBET Caren KEN 00:33:39,84 6 2. Ethiopia 28 3. 19 AZIMERAW Asires Degitu ETH 00:33:03,95 3 5. 20 DESSIE Genaneh Anchinalu ETH 00:33:25,87 5 9. 21 SEWAGEGN Gelaw Yalga ETH 00:34:06,21 9 11. 128 AZALE Fantaye Belayneh ETH 00:35:08,01 11 3. Morocco 60 13. 84 BOUAGGAD Hanane MAR 00:35:41,14 13 14. 82 QALLOUJ Hanane MAR 00:35:58,78 14 16. 86 KAHHAZ Kaoutar MAR 00:36:28,76 16 17. 87 AAFIR Fatima MAR 00:36:37,80 17 xxxxxxxxxxxxxxxxxxxxxxxxxxx 8km U20 Male 1. Kenya 10 1. 61 KIPNGETICH Gideon KEN 00:23:16,34 1 2. 65 RUTO Joash Kiprotich KEN 00:23:17,31 2 3. 60 KIPROTICH Titus KEN 00:23:18,02 3 4. 63 MAYWA Simon KEN 00:23:21,96 4 2. Ethiopia 29 5. 35 HAGOS EYOBE Gared ETH 00:23:24,85 5 7. 33 ABDISA FAYISA Gutama ETH 00:23:35,98 7 8. 32 SEMACHW SEWNET Worku ETH 00:23:46,85 8 9. 30 SEYOUM BEHARU Regasa ETH 00:24:03,43 9 3. Morocco 57 12. 93 ERRADOUANI Oussama MAR 00:24:24,53 12 14. 95 AAOURDOU Ilyas MAR 00:24:30,05 14 15. 97 EL MOBARAKY Mohamed MAR 00:25:18,51 15 16. 96 AACHOUR Abdelwahed MAR 00:25:29,73 16 4. Libye 95 22. 122 BEN SALAH Muad LBA 00:29:42,87 22 23. 123 ABOURAS Asil Amer Mabrouk LBA 00:29:55,78 23 24. 124 HIBU Abdoussalam LBA 00:31:12,70 24 26. 129 MOHAMED RADDOU Mustapha LBA 00:32:42,61 26 xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx 6km U20 girls 1. Ethiopia 10 1. 24 DIRIBA ROBE Dida ETH 00:20:59,33 1 2. 26 ADEMAS YENENESH Shimket ETH 00:21:00,18 2 3. 28 DAGNAW TINEBEB Asres ETH 00:21:00,56 3 4. 27 YADETI MEKEDES Alemeshete ETH 00:21:02,16 4 2. Kenya 32 6. 56 CHEPKOECH Judy KEN 00:21:03,68 6 7. 54 JEPNGETICH Marion KEN 00:21:05,03 7 9. 57 WAMBUI Lucy Nduta KEN 00:21:09,09 9 10. 58 CHEPKEMOI Sharon KEN 00:21:11,62 10 3. Morocco 58 13. 90 IBN ABDEL MATEY Housna MAR 00:22:04,35 13 14. 92 EL BOUZI Saida MAR 00:22:23,40 14 15. 88 BALI Khadouj MAR 00:22:23,98 15 16. 91 IBN ABDEL MATEY Hassana MAR 00:22:28,69 16 xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx Mixed relay Rang Nom Prénom Nat. Temps Relais Mixte 1. EDWIN KIPRONO , NSIZA WINFRED Mutai Victor, Miriam Cherip Kenya 00:23:29,13 2. URGESA TEDDESE LEMI, SHANQO BURGUDA ADUNA Embye Adehena Kasaye, Danbobi Dahdi Dube Éthiopie 00:23:46,41 3. RIZQY HAFID, IKRAM OUAZIZ Tindoufl Mohamed, Farkoussi Kawtar Maroc 00:23:49,57 4. RIADH CHENINI, RIHAB DHARI Abdessalem Ayouni, Marwa Bouzayani Tunisie 00:24:55,05
Aziz Daouda

Aziz Daouda

Directeur Technique et du Développement de la Confédération Africaine d'Athlétisme. Passionné du Maroc, passionné d'Afrique. Concerné par ce qui se passe, formulant mon point de vue quand j'en ai un. Humaniste, j'essaye de l'être, humain je veux l'être. Mon histoire est intimement liée à l'athlétisme marocain et mondial. J'ai eu le privilège de participer à la gloire de mon pays .


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The Monad 410

The Monad is found at the highest level of existence, being the eternal, indivisible spark of the Divine. It is not a being in the conventional sense, but a pure center of consciousness, a point of origin that transcends time, space, and form. The Monad is a direct emanation of the Absolute, the One Source, and contains within itself the total potential of divine intelligence and will. The Monad beholds the entire cosmos, reflecting it inwardly without division or movement. For the purpose of experience, evolution, and the expansion of consciousness, the Monad unfolds itself. This process does not mean that a fragmentation occurs, but emanation, in accordance with the laws of sacred geometry and cosmic harmony. The Monad expresses itself into twelve individuated Soul aspects — each a radiant expression of its divine essence. These are sometimes called Oversouls, Higher Selves, or Solar Selves in esoteric traditions. Each of these twelve Souls remains intimately connected to the Monad, yet takes on a unique pathway of spiritual development and service. Each Soul, in turn, extends itself into twelve Spirits, or individual incarnating identities, that manifest across the dimensions of space and time. These Spirits are what we often understand as human personalities — seemingly separate lives, yet each one is a temporary projection of a higher spiritual intelligence. These incarnations serve to gather experience, to learn through contrast and duality, and ultimately to return to unity through the path of conscious realization. Thus, from a single Monad emerge: 1) 12 Souls (higher, eternal selves). 2) Each with 12 Spirits (incarnated personalities). 3) That results in 144 individuated expressions of the original divine spark. This structure is an archetypal framework encoded within the very fabric of the universe. The number 144 is not coincidental: it is directly related to sacred numerology and appears in mystical scriptures such as the Book of Revelation, where the 144,000 sealed servants symbolize the perfected collective of awakened souls. In this model, the journey of each incarnated Spirit is not isolated, but part of a vast, intricate tapestry. All experiences — joys, sorrows, triumphs, and trials — are transmitted upward through the Soul to the Monad, enriching the totality of divine being with wisdom distilled through the lens of individuality. The Monad, untouched and changeless, still gathers all of these reflections into itself in perfect harmony. To know oneself, then, is not merely to understand one’s personal identity, but to awaken to the truth that we are emanations of a higher Soul, and beyond that, of a singular Monad — a spark of God.

New Era in World Athletics: The CAA’s Vision for Equitable International Representation... 434

At its most recent congress held on July 14, 2025, in Abeokuta, Nigeria, the Confederation of African Athletics (CAA) adopted a resolution that could upend the organization of global athletics governance. As the debate on modernity and representation within international sports institutions intensifies, the CAA is proposing major reforms for World Athletics (WA). **At the Heart of the Reform: A Call for Fairer Governance** Confronted with recent developments in world sports and the need to ensure transparency and efficiency, the CAA believes it is time to revise the Statutes of World Athletics, the global governing body for athletics. The main goal is to strengthen continental representation within the WA Council. This reform hinges on the key points of the resolution, namely fair representation by continent. The CAA suggests establishing a fixed quota of representatives for each continent within the Council. Such a measure would give each region an effective voice, limiting the overrepresentation of continents already well established in international decision-making bodies. It also proposes that the election of World Athletics Council members should be conducted by the continental associations, rather than by a global general assembly. The CAA insists that each continental association should directly elect its own representatives. However, under the CAA’s proposed reform, the presidency is an exception: the position of President of World Athletics would remain subject to the traditional election by the WA General Assembly, thus preserving a form of institutional unity. The proposal goes further by suggesting that, for all World Athletics commissions and working groups, the nomination of members should also fall under the authority of the continental associations, according to a pre-established quota set by WA regulations. This approach aims to ensure real diversity within the technical and strategic circles of global athletics. **A New Momentum Towards International Sports Democracy** The CAA’s initiative is part of a global movement calling for more democracy, transparency, and balance in the governance of major sports federations. Several observers believe that such a reform, if supported by other continental associations, could become a model for other sports and help create a more balanced, representative, and inclusive international sports world. Nonetheless, the proposal will face multiple challenges in its implementation. Despite its ambitions, this resolution will have to overcome several obstacles. Naturally, it requires building consensus among other continental associations. There will also be negotiations with the World Athletics Council, which may fear a loss of influence for certain continents. Finally, regulatory texts will need to be adopted according to a timeline compatible with the desired institutional evolution. Inspired by the spirit of Abeokuta, the CAA’s proposal could well usher in a new era for athletics. It reaffirms the legitimacy of emerging continents and raises the fundamental question of equity in international sports. Only time will tell whether this ambitious reform will find global resonance and lead to a profound transformation of World Athletics governance.