Think Forward.

What I Learned in 2024 During My PhD (Beyond Academia) 7687

Anas Bedraoui, 6 mon.
When people ask what I’ve learned during my PhD, they usually think it’s all about science—reading papers, running experiments, gathering data. But honestly? That’s barely 20% of what I’ve learned this past year. The real lessons have nothing to do with lab work. It’s more about how you plan. I’ve learned to pause, think things through, and focus on long-term goals. Not everything needs a fast answer, and not every problem needs to be fixed right away. The best decisions come when I keep my emotions in check and focus on strategy. Waiting is tough. Progress can be painfully slow. But I’ve learned that good things take time. Getting frustrated doesn’t help—staying calm does. Spending hours working alone makes you figure out who you really are—what motivates you, what stresses you out, and how much you can handle before you reach your limit. Some tasks felt pointless—reading papers I wasn’t excited about or presenting when I wasn’t ready—but those things made me better. The things I dreaded the most taught me the most. I’ve also realized that communication is about more than speaking—it’s about making people understand. Breaking down complex ideas is just as important as knowing them. How you explain things shapes how people see your work. And thinking critically isn’t just for science—it helps you understand the world better, question things, and spot what others might miss. I stopped waiting to feel “ready.” Confidence doesn’t come from knowing everything—it comes from showing up, trusting what you’ve learned, and getting better each time. I’ve also started thinking of my future like a game of chess—every move counts. Emotional decisions don’t last, but careful ones do. I’ve learned you can’t force your way through everything. Sometimes, you need to know when to speak, when to listen, and when to take a step back. Being diplomatic doesn’t mean you’re weak—it means you’re smart enough to handle things without making everything a fight. These lessons weren’t in any textbook. They came from real moments—the tough ones, the quiet ones, and the ones that felt overwhelming. It’s more than learning skills—it’s understanding yourself and becoming stronger with every step forward. Still, you don’t have to figure everything out alone. When you seek advice from someone who knows you and genuinely wants you to grow, you can skip some of the slow, painful steps. They help you see blind spots and make your process faster and smoother.
Anas Bedraoui

Anas Bedraoui

Anas Bedraoui is a PhD candidate at FMS, UM6P, Morocco. He is a member of the Early Career Advisory Group at eLife, Cambridge, UK. Anas is interested in writing about science, research, and psychology. He loves the BLUWR community.


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The Electron Rebellion of Jan Val Ellam 82

Tupan, 5 h.
Jan Val Ellam, a Brazilian author and spiritual thinker, proposes a unique cosmological vision that integrates scientific imagery with metaphysical philosophy. Central to his view is the notion of "A Rebelião dos Elétrons" (The Rebellion of the Electrons), in which electrons symbolize the primordial agents of a cosmic rupture. Far from being inert subatomic particles, these electrons are imbued with a form of micro-consciousness, representing fragments of the spirit that once participated in the original harmony of the universe. According to Ellam, this rebellion of the electrons mirrors the ancient Gnostic narrative of the fall—a departure from divine unity that resulted in the creation of the material world. Much like the Gnostic myth of Sophia’s descent or the formation of the Demiurge, Ellam’s metaphor describes a universe where the material plane emerges as the consequence of this separation. The electrons, in this framework, are similar to spiritual exiles, each carrying within itself the memory of the lost unity and the desire for reintegration with the Source. Ellam’s cosmology also connects with Kabbalistic principles, particularly the concept of Tzimtzum, or the self-contraction of the divine, which allows for the existence of the cosmos and the experience of exile. In this context, the rebellion of the electrons reflects not only the dispersion of divine light (or spiritual energy) but also the ongoing drama of creation, fragmentation, and the potential for spiritual return. Futhermore, Ellam introduces the idea that these electrons serve as the custodians of universal memory. In his works, including the "Mentalma", he suggests that matter itself—down to its most fundamental components—functions as a repository for the memories of cosmic history. The electrons, as bearers of this memory, encapsulate the entire evolutionary journey from the fall to the present moment. Thus, the very fabric of the material world becomes a kind of living archive, retaining the psychic imprints of the universe’s spiritual trajectory. This strongly resonates with the concept of the Akashic Records found in Hindu, Theosophical, and esoteric traditions. Through this synthesis of science and mysticism, Ellam presents a vision in which spiritual awakening involves not only a metaphysical ascent but also a reconciliation with the memory embedded in matter. By understanding and harmonizing with these “rebellious” electrons, human beings participate in the restoration of cosmic order, recovering the lost unity that lies at the heart of existence.