Think Forward.

Finding the Middle Ground 2809

Comparing ourselves to others often leads to frustration and disappointment. Picture this: you're scrolling through social media, and you see an old friend from high school posing in front of their brand-new sports car, while you're still driving a car that predates the invention of the smartphone. You start to wonder where you went wrong. Did you choose the wrong career? Should you have invested in Bitcoin instead of student loans? These thoughts spiral until you're convinced that your only way out of this rut is to fake your own death and start a new life as a reclusive writer in a cabin somewhere deep in the woods. In reality, comparing yourself to others is like playing a game where the rules are rigged from the start. Everyone is on a different journey, with varying challenges, opportunities, and, let's be honest, different levels of Photoshop skills. We tend to compare our behind-the-scenes mess with someone else's highlight reel, forgetting that their life probably includes the same boring Tuesday afternoons and Netflix binges as ours. Yet, this habit of comparison can warp our sense of reality, making us feel perpetually "less than" others and chipping away at our self-esteem until we're left contemplating the logistics of that cabin in the woods. ---- But let's flip the script. What happens when we avoid comparison altogether? Imagine you decide that you're going to be your only measure of success. No one else matters. You wake up each morning, look in the mirror, and say, "I'm the best thing that's ever happened to humanity since sliced bread." At first, this mindset feels empowering. You walk around with the confidence of a motivational speaker who's just sold out a stadium. But soon, things take a turn. You start to dismiss others' achievements because, clearly, no one can hold a candle to your brilliance. You become that person who interrupts every conversation to talk about your latest accomplishment, even if the conversation is about someone's grandma's funeral. ---- This path leads to an inflated ego, where your sense of self-worth balloons like a cheap helium balloon at a child's birthday party—ready to burst at the slightest pinprick of criticism. Narcissism, at its core, is a personality trait characterized by an inflated sense of self-importance, a need for excessive admiration, and a lack of empathy for others. When we avoid any comparison, we risk sliding into this mindset, seeing ourselves as above others, and losing the ability to connect with those around us. This self-centered view can damage relationships, create isolation, and ultimately leave us empty, as we become more invested in maintaining an image than in nurturing genuine connections. Ego and narcissism aren’t just about an inflated self-image; they can also manifest as defensiveness and an inability to accept criticism. Imagine someone pointing out a flaw in your work. Instead of seeing it as an opportunity for growth, you might react like a celebrity whose latte order was just messed up—indignant and defensive. This behavior alienates others and stunts personal growth, as the ego becomes a barrier to learning and improvement. Balancing these extremes requires a conscious effort. Instead of using comparison as a yardstick to measure our worth, we can use it as a tool for motivation and inspiration. Picture yourself as a runner in a marathon. Instead of focusing on how far ahead the others are, you focus on your own pace, using the leading runners as guides to improve your speed. Along the way, you celebrate every milestone you reach, even if it's just passing the water station without tripping over your own feet. Practicing humility and staying open to feedback keeps that ego in check. Recognizing that everyone is a work in progress allows us to approach criticism not as a threat but as a chance to learn and grow. This mindset keeps you grounded and prevents that balloon from getting too full of hot air. Humility also fosters empathy, enabling us to connect with others more meaningfully, appreciating their successes without feeling threatened. Comparison is a natural part of being human, but it's essential to approach it with a sense of humor and perspective. Letting it dominate our thoughts leads to frustration, while avoiding it entirely risks fostering narcissism. Finding the middle ground allows for personal growth, rooted in a realistic understanding of ourselves, balanced with empathy and self-awareness. What do you think? Do you find yourself comparing your life to others, and if so, how does it affect you? How do you keep your ego in check while staying motivated to grow? What strategies do you use to find a healthy balance between self-reflection and self-confidence?
Anas Bedraoui

Anas Bedraoui

Anas Bedraoui is a PhD candidate at FMS, UM6P, Morocco. He is a member of the Early Career Advisory Group at eLife, Cambridge, UK. Anas is interested in writing about science, research, and psychology. He loves the BLUWR community.


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The Electron Rebellion of Jan Val Ellam 79

Jan Val Ellam, a Brazilian author and spiritual thinker, proposes a unique cosmological vision that integrates scientific imagery with metaphysical philosophy. Central to his view is the notion of "A Rebelião dos Elétrons" (The Rebellion of the Electrons), in which electrons symbolize the primordial agents of a cosmic rupture. Far from being inert subatomic particles, these electrons are imbued with a form of micro-consciousness, representing fragments of the spirit that once participated in the original harmony of the universe. According to Ellam, this rebellion of the electrons mirrors the ancient Gnostic narrative of the fall—a departure from divine unity that resulted in the creation of the material world. Much like the Gnostic myth of Sophia’s descent or the formation of the Demiurge, Ellam’s metaphor describes a universe where the material plane emerges as the consequence of this separation. The electrons, in this framework, are similar to spiritual exiles, each carrying within itself the memory of the lost unity and the desire for reintegration with the Source. Ellam’s cosmology also connects with Kabbalistic principles, particularly the concept of Tzimtzum, or the self-contraction of the divine, which allows for the existence of the cosmos and the experience of exile. In this context, the rebellion of the electrons reflects not only the dispersion of divine light (or spiritual energy) but also the ongoing drama of creation, fragmentation, and the potential for spiritual return. Futhermore, Ellam introduces the idea that these electrons serve as the custodians of universal memory. In his works, including the "Mentalma", he suggests that matter itself—down to its most fundamental components—functions as a repository for the memories of cosmic history. The electrons, as bearers of this memory, encapsulate the entire evolutionary journey from the fall to the present moment. Thus, the very fabric of the material world becomes a kind of living archive, retaining the psychic imprints of the universe’s spiritual trajectory. This strongly resonates with the concept of the Akashic Records found in Hindu, Theosophical, and esoteric traditions. Through this synthesis of science and mysticism, Ellam presents a vision in which spiritual awakening involves not only a metaphysical ascent but also a reconciliation with the memory embedded in matter. By understanding and harmonizing with these “rebellious” electrons, human beings participate in the restoration of cosmic order, recovering the lost unity that lies at the heart of existence.