The Picatrix 4827

Tupan, 2 mon.

- History - Philosophy - Other Worldly -

2 min read.

The Picatrix is one of the most influential and enigmatic texts in the history of Western esotericism. Originating in the Islamic world under the title Ghāyat al-Ḥakīm (“The Goal of the Wise”), the Picatrix is a comprehensive treatise on astrology and magick—the practice of harnessing celestial forces to affect material and spiritual realities. Written in Arabic in the 10th or 11th century and later translated into Latin in the 13th century, the Picatrix became a cornerstone of Renaissance occult philosophy, influencing figures such as Marsilio Ficino, Cornelius Agrippa, and Giordano Bruno. Today, it remains a vital source for students of Hermeticism, ceremonial magic, and astrological thought. The text is attributed “al-Majriti,” a name linked to the 10th-century Andalusian scholar Maslama al-Majriti, though its true authorship remains uncertain. The Picatrix is composed of four books, comprising am extensive body of magical theory and practice derived from Greek, Persian, Indian, and Arabic sources. It synthesizes astrology, natural philosophy, alchemy, talismanic magic, and cosmology into a grand vision of the universe as a living, interrelated system of energies that can be accessed and manipulated by the initiated practitioner. At its core, the Picatrix presents a worldview in which everything is connected through celestial correspondences. The stars, planets, and zodiac are not merely distant bodies, but intelligent forces (often referred to as spirits or intelligences) that shape life on Earth. By understanding the timing, nature, and hierarchies of these celestial influences, the magician can create talismans, perform rituals, and engage in spiritual ascent. These practices are meant not only to acquire worldly benefits—such as love, protection, wealth, or knowledge—but also to align the soul with the divine order of the cosmos. The Picatrix outlines: - Detailed planetary correspondences, including planetary spirits, colors, stones, herbs, animals, and incenses; - Astrological timing for magickal operations, especially elections for creating talismans and invocations; - Rituals for contacting planetary intelligences or channeling their power into material forms; - Philosophical and spiritual foundations, arguing that magick is a divine science requiring purity of soul and alignment with the One. Importantly, the Picatrix treats magick as a sacred art, not merely a mechanical or superstitious activity. Its author warns repeatedly that the true magician must be a philosopher, guided by intellect, discipline, and virtue. In this sense, the text reflects a Neoplatonic essence, where matter is seen as a shadow of spirit, and magick as a bridge between the visible and invisible worlds. The language of the Picatrix is often dense, symbolic, and encoded. It contains long lists of ritual ingredients, planetary names, and talismanic configurations. Some of its instructions are highly technical; others are deeply mystical, involving dream incubation, purification, meditative states, and ecstatic union with celestial beings. This dual nature—simultaneously scientific and mystical—has made the Picatrix a text of enduring fascination. Its influence on Renaissance occultism was immense. Translators and scholars such as Albertus Magnus, Pietro d’Abano, and Marcilio Ficino drew upon its doctrines in the development of astral magic and natural philosophy. Even today, the Picatrix is considered a masterwork of magical cosmology, representing one of the most complete works of how the stars and the soul interact. To summarize, the Picatrix is not simply a magickal grimoire—it is a profound philosophical treatise on the structure of reality and the place of humanity within it. It teaches that the macrocosm and microcosm are reflections of one another, and that the wise—through discipline, knowledge, and intention—can influence one to elevate the other. As such, it stands as a remarkable synthesis of astrology, magic, and metaphysics, offering both a roadmap for practical sorcery and a guide for spiritual ascent.

Tupan

I have several interests (too many to list here) and I would like to write about some experiences I've had and ideas about them.

5200

Multidimensional Poverty: Decoding the Oxford Index and the Situation in Morocco 111

Aziz Daouda, 12 h.

- Politics - Society -

3 min read.

When poverty is mentioned, it is often thought of as insufficient income. However, poverty encompasses much broader and more complex dimensions such as access to education, health, decent housing, and other basic resources depending on societies and their cultures. It is on this or a very similar basis that the Multidimensional Poverty Index (MPI) was designed and unveiled in 2010 by the Oxford Poverty and Human Development Initiative (OPHI) at the University of Oxford. The index was adopted during the 20th anniversary of the United Nations Development Programme (UNDP). But what exactly is multidimensional poverty or the Oxford Index? *Multidimensional poverty is the simultaneous and synchronous deprivation experienced by individuals across different essential aspects of life. The Oxford Index, or MPI, aims to measure this aspect of poverty based on 10 indicators grouped into three main dimensions: health, in terms of nutrition and child mortality; education, concerning school attendance, years of schooling, and living conditions; namely access to drinking water, electricity, sanitation facilities, quality housing, and essential assets.* A household is considered poor according to the MPI if its members are deprived in at least 33% of these indicators. The index is calculated using a simple formula: **MPI = H × A** where **H** is the proportion of people who are poor and **A** is the average intensity of deprivation among these people. This approach provides a more nuanced diagnosis than a simple monetary measure of poverty. It allows identifying the exact origin and nature of the deprivations and thus more effectively guides public action. The introduction of the MPI in Morocco has profoundly renewed the understanding of poverty in the country. Ten years ago, this index stood at 11.9%. Thanks to significant mobilization and targeted policies, this rate has decreased to 6.8% according to the 2024 national census, representing a halving. Translated into numbers of affected people, the rate dropped from 4.5% to 2.5% of Morocco’s current 36 million population. Despite these notable advances, poverty remains marked by strong regional and social disparities. Deprivations mainly concern education and living conditions such as access to drinking water, decent housing, and medical care. Multidimensional poverty is more concentrated in rural areas, accounting for 72% of the poor, with an alarming rate among rural children estimated at nearly 69%. In his 26th Throne Speech, His Majesty the King acknowledged the progress made while expressing dissatisfaction and the determination to rapidly correct the situation. Indeed, Morocco is still behind many other countries that display lower multidimensional poverty rates and have recorded faster declines in the index; some countries have therefore succeeded better. For example, Croatia already had a rate below 0.5% in 2022. China, with 12.5% in 2002, and Turkey, with an index of 8.5% in 2007, have recorded faster decreases and are now among the best-ranked countries. Several countries in Asia and Latin America have also seen significant declines thanks to innovative strategies, ambitious social policies, and sustained international support. Morocco remains better ranked compared to many Sub-Saharan African countries. Mali had an MPI of 77.7% in 2012 and Burundi 80.8% in 2010. However, Morocco still maintains a significant gap with global leaders and even some developing countries in the Mediterranean and Asia. To enable the Kingdom to maintain and accelerate its progress, drastic and effective measures requiring genuine political courage and boldness are needed. Several avenues should be considered simultaneously, such as: - Optimizing investment in education by reducing school dropout, promoting equal access for girls and boys in rural areas, and improving teaching quality and attractiveness through teacher qualification and adapted curricula. - Seriously addressing the issue of the language of instruction. Moroccans speak a language that is not reflected in schools. Darija is the Moroccan language and should be valorized to create a continuum between everyday life and learning. All education specialists and dedicated international bodies insist on the use of the mother tongue for more efficient learning, at least in the early school years, as seen in all countries successful in education. - Redefining what illiteracy means in Morocco. Is it still appropriate to consider illiteracy as the inability to master languages that are not used in daily life? The working language and trades that sustain Moroccans and in which all exchange, communicate, and act are not taken into account. This question must be reconsidered in light of scientific evidence, without outdated or unproductive dogma or ideology. - Accelerating medical coverage and social protection through a faster and less restrictive generalization. - Encouraging health and education professionals to settle in remote and targeted areas through significant financial incentives and housing. - Expanding and strengthening basic infrastructure with particular focus on drinking water, electricity, sanitation, and social housing even in rural areas. The issue posed by scattered housing should no longer be a taboo. Some recurring problems simply cannot be solved in certain regions due to the type and location of housing. - Targeting public efforts territorially through fine planning and priority allocation of appropriate resources to the most vulnerable regions, taking into account the real needs of the populations concerned. - Developing and refining social safety nets and resilience mechanisms to better protect populations affected by climate change. By adopting an integrated, territorially targeted approach based on precise MPI data, Morocco can consolidate the gains already made and catch up with the best performers in the region and the world in the near future, given its stability, significant growth rate, diversified and increasingly efficient economy, and, of course, the ingenuity of its people.

[Science #4] Precision Nutrition: Tailoring Your Diet Beyond Hunger and Excess 348

Fatima Zahra EL hajji (Tima EL), 4 d.

- Science - Health -

1.7 min read.

- Science Series -

Hunger and dietary excess may seem like opposite ends of the spectrum, yet both can undermine health. Too few calories disrupt essential physiological processes and energy metabolism, while chronic overeating—especially of nutrient-poor foods—can drive metabolic dysfunction, chronic inflammation, and raise the risk of long-term diseases. Ironically, consuming more nutrients than needed often fails to meet the body’s precise biochemical demands, accelerating cellular wear and potentially shortening lifespan. Emerging research suggests that certain calorie-dense foods, when consumed carelessly, may harm healthspan—the number of healthy years lived. Conversely, mindful nutrient intake—or even periods of moderate hunger—can sometimes benefit overall physiology more than habitual overeating. The key lies in recognizing that each individual’s nutritional needs are unique. This is the foundation of Precision Nutrition. **From "One-Size-Fits-All" to Tailored Nutrition** The term “precision” is often associated with medicine, where a treatment is matched to a patient’s genetic profile instead of relying on a standard prescription. That same philosophy is now transforming the way we think about food. Personalized nutrition moves beyond outdated dietary guidelines by using your genetic makeup, lifestyle, and preferences to determine which foods serve your body best. Your DNA might reveal, for example, that you absorb certain vitamins inefficiently, or that specific foods help stabilize your blood sugar more effectively. This approach empowers you to make dietary choices tailored to your biology—not to fleeting trends. **How Does It Work?** It starts with a DNA sample, analyzed for hundreds of tiny genetic variations known as polymorphisms. These influence traits like lactose intolerance, vitamin D absorption, caffeine metabolism, and sensitivity to salt or sugar. Using advanced algorithms, nutrition scientists translate this data into actionable diet strategies. For instance: - If your genes show low omega-3 absorption, your plan might emphasize fatty fish, flaxseed, or targeted supplements. - If you metabolize caffeine slowly, reducing coffee intake could help avoid sleep problems or anxiety. One striking example comes from the GC gene, which affects how well your body raises blood vitamin D levels after supplementation. People with certain GC variants may require more sunlight exposure or higher supplement doses to achieve optimal health. The power of personalized nutrition lies in decoding the relationship between your genes and every bite you take—turning food into a truly personal form of medicine. A comprehensive understanding of each individual’s unique nutritional needs—driven by genetic, metabolic, microbiome, and lifestyle factors—enables the development of personalized dietary interventions that have transformative potential far beyond individual health. Precision nutrition not only enhances quality of life and healthspan but also offers a pathway to optimize resource use and address global challenges such as hunger and malnutrition. Emerging perspectives highlight that precision nutrition, while often associated with high-income countries, is increasingly seen as a vital strategy to democratize health and tailor nutrition recommendations for entire populations, including those in low- and middle-income countries where malnutrition and food insecurity remain urgent issues. By leveraging advanced technologies and data-driven diagnostics, precision nutrition can target specific micronutrient deficiencies, metabolic conditions, and even genetic variations prevalent in different communities. This targeted approach moves beyond generic dietary guidelines, allowing for more effective, culturally relevant, and sustainable interventions that better meet the biochemical and physiological demands of diverse populations.