Think Forward.

But what is happening before our eyes?

What is happening to the world? France is about to stand to attention under the rule of a man who has barely passed his baccalaureate, but who is nonetheless charming and appealing. An angel's face that has managed to conceal an entire history of adulated hatred, obvious racism, claimed segregationism and the overt fascism of the party it embodies. As if by magic, with the help of the bought-in media, the young bachelor managed in the twinkling of an eye to disguise an entire ideology and bamboozle the people of France, who would eventually realise that Vichy was no accident and that a very large proportion of the population at the time was not in the Resistance but rather in the Collaboration... France is moving to the right, but nothing is really likely to change, at least not immediately, because for that to happen you need full power, and that requires a RN President, a RN Prime Minister and a RN parliamentary majority. The RN are not stupid and will know how to wait... unless young Bardella is in a hurry and has his own agenda aimed at overtaking Mme Le Pen and putting her out of the running for the next presidential elections. Will he be in such a hurry to move quickly? Possibly, but unlikely. In any case, the attitude of the amateur President, a poker player, will have been the cornerstone in accelerating the success of the RN and is now the propellant of the expected rise to the presidency of Mme Le Pen, in a short time... Because with Bardella, Macron will no doubt be kept under "house arrest" at the Elysée Palace by his sweetheart, and no more. Far from it, in South Africa we were expecting the real change desired and wanted by the rainbow people, after decades of ill-fated 'dictatorship' by the ANC, which has made memory rent the sole basis of a policy that has led to disaster and the hopeless impoverishment of a large fringe of the population. This will not be the case. The ANC has just obtained 20 of the 32 ministerial posts in the new so-called government of national unity. The most important missions have not escaped it in this unprecedented government. Finance, Energy, Foreign Affairs, Police and Justice remain in ANC hands. The main opposition party, the Democratic Alliance, has only been given six portfolios in the new government: Agriculture, Environment, Home Affairs and Public Works - in other words, the breakthrough ministries. On the other side of the Atlantic, things are not looking good. The recent Biden-Trump debate revealed an America staggering to the rhythm of the crumbling president. America is going through a real disaster, a moment unprecedented in its history, a moment of confusion and political fatigue. A moment that makes you wonder whether it was possible for Americans to have sunk so low and for their major parties to have become so locked in a historically astonishing blindness. The world's leading power thus appears to be in a state of serious decrepitude, presenting the world with a spectacle of desolation and shipwreck. The American people have a choice between a colourful, neo-authoritarian old man and another old man who is crumbling and still president, but who won't give up... Isn't it embarrassing for the American people (50 million live viewers) to see their president's memory failing, a president who has lost the coherence of his words, lining up words in sentences that are as inaudible as they are confused. Isn't it embarrassing for them to see that, opposite them, their only choice is a colourful character whose run-ins with the law are not about to get any easier. Let's go back to Africa and see that the Mauritanians have chosen continuity with Ould El Ghazouani, whom they re-elected with nearly 56% of the vote... Will this time be the right time for stability in this Sahelian country, a colonial legacy with a population of barely 5 million, which has undergone more than one brutal change through successive coups d'état, a country where political crisis is an almost permanent feature of daily life; tribal and personal rivalries are bitter and unremitting. This is the way the world is going, a world that is certainly changing but not very reassuring... In any case, this is not the world that we dreamed of and that we are preparing to bequeath to future generations. But what is happening before our very eyes?But what is happening before our very eyes? That's the way the world works. Doubts here, worries there, but there's no doubt that tomorrow will be different - yesterday was already different from today...

The Formation of Freeze Behavior or Reaction That Leads to a Defeat in a Team Performance

Our cognitive framework is shaped by influences—what others perceive we can do becomes integrated into our understanding and beliefs. Similarly, as we engage in interactions, our behavior adapts—much like muscles strengthening through exercise. Our brain, too, grows more resilient when exposed to any high stressors. Interestingly, high-intensity experiences don’t necessarily lead to psychological issues like depression. Our brains constantly adapt, learning and growing stronger through challenges. High-intensity experiences don't necessarily lead to negativity, but rather help us adjust and improve. When we face challenges, it’s not merely a replay of the past; it’s an opportunity to add effort, focus, and performance. Success reinforces this process, enhancing our self-worth and fostering a sense of accomplishment. As someone who has played soccer and received coaching from my youth through adulthood, I’ve discovered that soccer offers a unique chance to challenge and enhance our abilities. The dynamic stressors—each teaching moment—contribute to improved performance. Adaptability is key. Occasionally, our minds become foggy, leaving us clueless. But patience becomes our ally, helping us regain mental strength and find solutions to new challenges. Challenging tough opponents who believe they can easily score against us shakes and activates our stressors. We encounter a blend of emotional illusions (overthinking or fear of failure), exaggerated intensity, and tactical complexity. Our coaches may emphasize the strength of rival opponents, presenting their past performance as an analyzation for our game preparation. However, even though we can see things, and read events, the opponents' invincibility lead us to a freeze reaction— a temporary mental shutdown that hinders performance—when we step onto the field and face those opponents who prove their capabilities by controlling the game. Freeze Behavior on the Field: Imagine this: You're a defender facing a team known for their aggressive attackers. The pressure mounts as they break through your midfield. Fear clouds your judgment, making it difficult to track their movements. This is freeze behavior in action. For midfielders, freeze behavior might manifest as hesitation during crucial passes. Doubting your abilities can lead to missed opportunities and disrupted team flow. Forwards facing a seemingly unbeatable goalkeeper might feel overwhelmed, stifling their creativity and attacking instincts. I vividly recall involving in few games I was under such experiences. An away game in Morocco against one of the top opponents. They controlled every aspect of the play, scoring three goals in the first half. We felt disoriented, confused, and overwhelmed—an experience akin to being near a grenade explosion. Our vision blurred even we can see, sounds muffled even we hear, and instincts kicked in as we desperately tried to protect ourselves. The interplay of perception, pressure, and performance shapes our reaction to freeze state. Recognizing these dynamics allows us to navigate challenges with resilience and adaptability. Yet, in our home game, we approached things differently. Acknowledging our weaknesses and understanding the opponent’s level, we played with caution and patience. The result? A hard-fought 1-0 victory. Our experience and preparation made all the difference. Freeze behavior occurs when the brain can’t handle the unexpected load, halting down to conserve energy. The brain system in this state thinks is saving lives by not doing anything even you could move, you could see, and you could hear. But anticipating challenges and drawing from prior experience a better picture allows us to face them patiently, wisely and with resilience. Remember, freeze reaction is a state that you can’t feel and recognize unless you trained to do so. Freeze mode can be overcome through awareness, preparation, and teamwork. Tools to recognize or manage freeze state Mindfulness Techniques: Players should stay present and focused during critical situations. Breathing exercises or visualization can help reduce detachment from what is going on. Positive Self-Talk: Players should understand the level of the opponent with positive affirmations to regain control of reading the surrounding better. Preparation and Repetition: Rehearse the same high-pressure scenarios in practice. Familiarity reduces the shock of intense moments during games. Team Support: Players no matter how good they are, they’re not alone among eleven but one of the eleven players. Teammates provide emotional support and can help break the freeze state if you understand the muffled sound and try to track the sounds to communicate better. Learn from Past Experiences: Reflect on successful moments when pressure was high. What worked? How can those trends or patterns be applied again? Take Control of Your Performance: Freeze state is a common challenge, but it's not unbeatable. By practicing these tools and building mental resilience, you can overcome this hurdle and reach your full potential on the field.

Artificial Illusion: The Hype of AI - Part 1

I personally see AI as a hype that will slow down with time. Nowadays, people include AI in their projects to seize opportunities. For example, if you have a failing business, just add the word AI and you might attract investments. If you're doing research, switch to AI or include a part of it, even if it's not necessary, and you may receive funding. AI is becoming a buzzword, and if you believe it's not, you might get frustrated. You might feel unworthy as a human and worry about being replaced by a robot that lacks emotions, creativity, and the incomparable qualities of the legendary creation: humans. As I mentioned in a previous opinion article, "Just use AI in your speech and you'll sound fancy." This trend has permeated many sectors. I’ve had conversations with CEOs of startups that claim to use AI for groundbreaking innovations :). When I asked them simple questions about the models they used, the reasoning behind their choices, and the specific applications, they would talk broadly about AI—just AI, yes AI, and that’s it. It's reminiscent of the old saying, "Fake it till you make it," but with a modern twist: "Artificial Illusion." As Mark Twain once said, "It's easier to fool people than to convince them that they have been fooled." This seems particularly true in the world of AI hype. The enthusiasm for AI has led to a phenomenon where merely mentioning it can lend credibility and attract resources, even when the actual implementation is minimal or superficial. This trend not only dilutes the genuine potential of AI but also risks disillusioning stakeholders who may eventually see through the facade. True innovation requires substance, not just buzzwords. If Shakespeare were alive today, he might quip, "To AI, or not to AI, that is the question." The answer, of course, is that while AI has its place, it’s not the end-all and be-all. We should remember Albert Einstein's wise words: "Imagination is more important than knowledge." AI lacks the imagination and creativity that humans bring to the table. The real secret to success isn’t in the latest tech jargon, but in honest, hard work and genuine innovation. So next time someone dazzles you with their AI-powered business model, just remember: A little skepticism can go a long way. Or as George Bernard Shaw put it, "Beware of false knowledge; it is more dangerous than ignorance."

A weak G7, weaker than ever...

Giorgia Meloni, the woman propelled to power by the Italian outer right-hand, received the G7 in an unprecedented situation. Of all those present, she is probably the only one to feel strong, while the others are almost all politically weakened or moribund. The situation in Great Britain is in the process of pushing Mr Rishi Sunak out of office, with Brexit just around the corner and the situation far from stabilising, especially economically. Its French neighbour is going through the same nightmare, having been forced to call a general election following the debacle of his majority in the European elections, to the benefit of Mr Jordan Bardella,with only the baccalaureate in hand, who no doubt dreams of attending the next G7 summit alongside Mr Macron. Cohabitation is not far off... Macron has played Russian roulette and risks receiving the only bullet in the barrel in the heart. Not far from there, German Chancellor Olaf Scholz, unable to become a worthy successor to Angela Merkel who is back to normal life, is also in great difficulty and has been genuinely weakened since the last European elections. Among other things, he has come under fierce criticism from within his own coalition. The representatives from across the Atlantic at this summit are in no better shape. Mr Justin Trudeau, who is going through a difficult time both at home and politically, looking more attenuated than ever. Some Canadians are even saying that Canada has never been in such bad shape. His American neighbour is also exhausted and is not certain of staying in the White House, with Donald Trump bullying him and showing his fangs. So it was a G7 of people bathed in weakness that Ms Meloni received in a superb pink suit, as if to signal to her peers that she, the woman in the group, was the only one comfortable in her chair. Madame Meloni, who called Macron irresponsible few months ago, was there strutting her stuff and looking down on him. She'll probably be there, at another G7 with a triumphant president Mme Lepen...or who knows, President Bardella.... an Italian next to a italian...Bardella is Italian origin. So in this G7 of weakness, once decried, fascism finds itself powerfully rehabilitated and frequented... Mussolini and why not Hitler are so happy about it in the depths of their graves... Their offspring are doing a good job and today dominate the most powerful political and economic group, the G7, which is also becoming the group of shame in the eyes of those who still believe in the greatest lie of modern history: humanism and universal values... The question that arises is whether the real winner in this situation of Western uncertainty is none other than the Absent-Present Vladimir Putin... who has just won the elections by a landslide, and who awaits all these fine people on Ukrainian soil...

Why you should eat your weeds

I went outside for a walk today with a tupperware bin and looked for medicinal plants. I quickly found Indian paintbrush (also useful for making dye), wild daisy, woodland strawberry, and purple hyssop. According to traditional medicine: Indian paintbrush is applied topically as a poultice to alleviate rheumatism and arthritis. Leaves and flowers are made into a tea to regulate menstrual cycles, alleviate menstrual cramps, and address other reproductive health issues. It can also be applied as a poultice to provide localized relief. Tea of the leaves and flowers can also be used to treat indigestion, bloating, used as a digestive stimulant, used to treat coughs and bronchitis by clearing the respiratory tract, and can also be used as a hair treatment. Wild daisy has natural anti-septic and anti-inflammatory properties that can be used to treat wounds. The tea is known to treat coughs, bronchitis, aid digestion, soothe skin conditions like eczema when applied topically, and provide mild pain relief. Woodland strawberry leaves can be made into a strong infusion and used as a mouthwash to treat gum disease and promote oral hygiene. Fresh leaves and juice can be applied to the skin to treat acne, eczema, and other skin conditions. Leaves applied to wounds are anti-septic. Purple hyssop is considered a general tonic to improve overall health. Tea made of dried leaves and flowers acts as an expectorant to clear mucus and ease breathing, promotes better sleep, reduces anxiety and stress, reduces inflammation, and promotes a healthy gastrointestinal tract. It can also be made into a tincture. An economist will tell you that the government inflation target, usually about 2%, is used to encourage people to spend money and increase the flow rate of capital. Now, after decades, the medicinal methods we knew for our environment have been forgotten in exchange for processed nature wrapped in cheap industrial byproducts (supplements), quite possibly because the economic policy is designed to wrap every bit of value in an industrial profit-driven process, despite nature providing a healthier and more fulfilling way of life. And our leaders have the gall to tell us that they need a deficit to address the climate crisis. Just yesterday, my grandpa was showing me his plan to burn down the beaver damn to lower the water level so I can collect the yellow lotus roots below the waterline. Roots and leaves of lotus can be made into a tea to treat fever, diarrhea, promote liver and spleen function, and improve reproductive function. While I was down by the damn, I noticed tinder conk (a fungus) growing a dead tree, which can be dried and ground into a powder to promote healing and stop bleeding for wounds, treat gastrointestinal issues, treat inflammation, urinary tract infections, coughs, bronchitis, and asthma. Behind my house there is a birch tree with chaga growing on it. Chaga boosts the immune system, reduces inflammation, acts as a nootropic, helps with conditions like gastritis, supports liver function, helps with symptoms of old age, and can be added to grease to treat psoriasis and eczema, or it can be bathed in for whole body support. It also makes a great base for a tea or soup. Birch leaves and sap can be used to treat skin conditions and is used in hair care. Tea, sap, and bark can be used to treat digestive conditions, urinary tract infections, kidney stones, and edema. Birch leaves and bark can be used to treat fever, arthritis, rheumatism, infections, bronchitis, and cough. Everyone should learn the natural medicine around them. Disclaimer: this is not medical advice.

The Secret Cancer Cure + Commentary

Professor Rosalie David, at the Faculty of Life Sciences, said: “In industrialised societies, cancer is second only to cardiovascular disease as a cause of death. But in ancient times, it was extremely rare. There is nothing in the natural environment that can cause cancer. So it has to be a man-made disease, down to pollution and changes to our diet and lifestyle.” We are poisoning ourselves and industrial society cannot keep going as it is. Autism as well, used to be effectively unheard of, but is now commonplace. Chronic illness has skyrocketed over the past 30 years. I don't find it unreasonable to suggest that the way humans live will be radically altered over the next 40 years and it will not come easy, politically or personally. It means we will bear the political consequences and must learn the skills necessary for a better existence within our environment.

HYBRID VIGOUR

You may remember that quaint old adage, ‘Keep Politics Out of Sport’. It had its heyday among apologists for the South African government at the time of the sporting boycott of the apartheid era. There has probably never been a dumber slogan. It would be like Castor without Pollux or Laurel without Hardy. Politics has as much relevance on the playing field as in Parliament, in the dressing room as in the boardroom. I don’t doubt that the boycott of sports-mad South Africa contributed substantially to the end of racial separation. And thanks to the collision of the European Athletics Championships in Rome and the Europe wide elections - save in that isolated outpost of the once Roman Empire, Great Britain & Northern Ireland – you cannot have failed to notice that a preponderance of countries represented here in the Stadio Olimpico feature, well, a lot athletes of colour. Even ignoring, for example, that Britain’s crumbling National Health Service would fall apart completely, were it not for immigrant labour, from surgeons to janitors, what better antidote than this parade of multi-racial excellence to those people and parties who are lurching to the right if not the far-right, driven by anti-immigration policies? Other nations in Europe have long been used to British and French teams fielding athletes whose parents, one or both, hail from colonial outposts. But, gradually other European countries’ immigrants or their offspring began to make their presence felt if not in all walks of life, then certainly on the sports field. Countries from Sweden in the north to Portugal and Italy in the south, to Ireland in the west and Romania in the east have joined in as is apparent in Rome; and that includes conservative Switzerland where women only secured the vote in 1971. I am reminded of a fascinating hour or so I spent with Lee Evans in Athens 40 years ago. Evans was the first man to run under 44 seconds (43.86sec) when he won the Olympic 400 metres in Mexico 1968. A Fulbright scholar and a vocal proponent of racial equality, Evans and his fellow US medallists Larry James and Ron Freeman wore Black Panther berets on the victory rostrum in Mexico, emulating with less clamour the black-gloved salute of their 200 metres colleagues Tommie Smith and John Carlos. Aussie silver medallist Peter Norman sported a badge of the Olympic Project for Human Rights in sympathy. Following his relegation to third by Norman, Carlos incidentally made a comment, maybe tongue-in-cheek, but which still resonates today, ‘I didn’t know a white guy could run that fast!’ When Norman died in 2006, Smith and Carlos repaid the compliment; they flew to Melbourne to be pall-bearers at his funeral. But, back to Evans: we had been invited to an Olympic symposium in Athens in the mid-1980s, he for his celebrity and subsequent teaching and coaching career in Africa, me since I had managed to con my way into a job on a newspaper which still had a vestige of prestige around the world. I don’t know how we got on the subject, and I was very wary of saying the wrong thing, but Evans had no such constraints. He lectured me on ‘hybrid vigour’ or cross-pollination, a term better known in botany, and something that racists would call miscegenation, ie inter-marriage and procreation. Evans had no qualms, citing several leading athletes of mixed race from that period four decades back, including Daley Thompson, a product of a Nigerian father and Scottish mother, who had recently won his second Olympic decathlon title. Evans claimed that humans are nothing special, and although he didn’t use the term, he argued that we, like animals and plants are simply part of the same eco-system, responding to the same dynamics; whence his championing of hybrid vigour. The evidence of his thesis is manifest in the continuing rise of rainbow nations on the track and field of endeavour called Athletics.

Data is Not the new Oil, Data is the new Diamonds (maybe)

Over the past decade I have heard this sentence more than I can count: "Data is the new oil". At the the time it sounded right, now I see it as misguided. That simple sentence started when people realized that big tech (mostly Facebook, Google) were collecting huge amounts of data on their users. Although it was before (in hindsight) AI blew up as the massive thing it is now, It had a profound effect on people's mind. The competitive advantages that companies who had data where able to achieve inspired a new industry and a new speciality in computer science: Big Data, and fostered the creation of many new technologies that have become essential to the modern internet. "Data is the new Oil", means two things: 1- Every drop is valuable 2- The more you have, the better. And it seemed true, but it was an artifact of a Big Tech use case. What Big Tech was doing at the time was selling ads with AI. To sell ads to people, you need to model their behaviour and psychology, to achieve that you need behavioural data, and that's what Google and Facebook had: Behavioural data. It is a prefect use case, were the data collected is very clean and tightly fits the application. In other words, the noise to signal ratio is low, and in this case, the more data you can collect the better. This early success however hid a major truth for years. For AI to work great the quality of the dataset highly matters. Unlike oil, when it comes to data, some drops are more valuable than others. In other words, data like a diamond needs to be carved and polished before it can be presented. Depending on the application, we need people able to understand the type of data, the meanings associated to it, the issues associated to collection and most importantly how to clean it, and normalized it. It is in my opinion that data curation is a major factors in what differentiates a great AI from an below average AI. Those who misunderstood this concept ended up significantly increasing their costs with complex Big Data infrastructures to drown themselves in heaps of data that they don't need and hinder the training of their models. When it comes to data hoarding and greed are not the way to go. We should keep in mind that data has no intrinsic value, the universe keeps generating infinite amounts of it. What we need is useful data.